Since time immemorial, food is man’s source of nutrition.
Yet, a sad truth is that this same food can also be a cause for man’s ailments.
One of man’s organs vulnerable to diseases is the kidney
which serves as his body’s filtering and cleaning mechanism. Of the number of
disorders affecting the kidney, stone formation is the most common. A kidney
stone, also known as a renal calculus, is a solid crystal aggregation formed in
the kidneys from dietary minerals in the urine. The stone can be located in the
kidney itself, ureter or bladder. Accordingly, 80% of those with kidney stones
are men.
Dietary factors that increase the risk of stone formation
include low fluid intake, and high dietary intake of animal protein, sodium,
refined sugars, fructose and high fructose corn syrup, oxalate, grapefruit
juice, apple juice, and cola drinks.
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